To ‘become our best version’ is a great IDEA, but I believe that the REALITY is that very few of us have actually considered what ‘best version’ actually means.
Build Mental Strength.
Learn how to do the things we know that we know need we do, even and especially when we least want to do them.
Let me tell you how I stopped failing at everything and started succeeding at almost everything I commit to.
I’ve been walking the path towards self-mastery for over 8 years, and with the rapid development of social networks and evolution of smart phones, it has become increasingly difficult to achieve goals and develop habits. This is why I created ‘Dark Mode’ – a simple system that I designed to help me achieve ONE SPECIFIC GOAL by developing relevant habits and creating the perfect environment in which failure becomes impossible.
This is a question I find myself considering a lot – and undoubtedly the most important mindset shift I’ve made over the last 8 years has been shifting from an ‘external’ first mindset (the one that the system WANTS us to have) to an ‘internal’ first mindset (one where we INSTANTLY and EFFORTLESSLY take action).
I’ve meditated every day for the last few years and it’s the single most important thing that I do, in this video I talk about the one simple thing that I do before meditating that not only puts me into a prime state for meditation, it helps me to make small incremental improvements within my life every day.
I have lots of experience at failing with resolutions that I’ve set for myself in my early years, I know what it’s like to be the guy that signs up for a year gym membership only to last a few days, but over the last 8 years I’ve more often than not been extremely successful with my resolutions.