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Porn vs. Self Improvement (The Battle of Dopamine)

Porn creates a massive overload of dopamine which negatively impacts our motivation to do other (more productive) things… which I’ll explain in much more detail in the video. If you’ve been struggling with motivation, watch this video and at the very least, you’ll never consume porn the same way… and quite possibly… you may never consume porn again.

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How to Find Your Passion (The REAL Way)

My goal with this video is to completely obliterate this perverse and simply untrue version of passion that we all grew up understanding, and replace that with something much more powerful, a real understanding passion. When we know what real passion is, we’ll have a better chance of finding it.

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Anxiety: How to Control It

Anxiety and other “unpleasant” emotions are NOT negative things that we should be running away from. In fact, they’re necessary and they generally point to things that need our attention.

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Turn Dopamine Detox Into a Lifestyle (4 KEY)

In this video we’re going to look closer at WHY we structured our 1 day dopamine switch the way that we did. More specifically, we’re going to highlight the 4 key observations that I think we should be making – so that we can turn all of this into an actual LONG-TERM, sustainable lifestyle.

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